How to Determine Whether Your Skin Needs Nourishment or Hydration — Dermatologists’ Recommendations

Any skin type requires comprehensive care: hydration and nourishment…

Imagine waking up in the morning and your facial skin feels dry, tight, or even painfully uncomfortable. Or maybe it’s simply dehydrated? It can be hard to tell — just as it’s not always easy to understand exactly what your skin needs: hydration or nourishment. Although these concepts are often confused, they actually have completely different roles in skincare.

You’ve probably wondered: what is the difference between hydrating and nourishing the skin? At first glance, it might seem like the same thing, but in reality, the difference is significant.

Read on to find out how hydration differs from nourishment and how to determine what your skin truly needs.

What is skin hydration?

Moisturizing the skin is the process of replenishing its water balance. Imagine taking a sip of fresh water from your favorite mug — this is how your skin receives the moisture it needs. To ensure effective hydration, choose products with ingredients that attract and retain water. Typically, this affects the skin’s outer layer, making it soft, supple, and radiant.

Moisturizing the skin is the process of providing it with enough moisture for softness and comfort.

What is skin nourishment?

Dermatologists explain that skin nourishment is aimed at strengthening and maintaining its protective barrier, making the skin soft, elastic, and comfortable. In addition, nourishing products help retain moisture within the skin.

Hydration and nourishment do not exclude each other: commonly, nourishing products are understood as those that make the skin smooth and silky.

Skin nourishment is about restoring the skin, activating metabolic processes, and protecting it from signs of aging.

How to tell what your skin needs

To understand what kind of care your skin needs, it’s important to distinguish between dryness and dehydration. Dehydrated skin lacks water and requires moisturizing ingredients to restore its water balance. Dry skin, on the other hand, lacks oils, so it needs a nourishing cream to provide the necessary lipids.

These conditions can overlap, and the symptoms are not always straightforward, so choosing the right product requires careful consideration. Dry skin often feels rough, flaky, red, or itchy. Dehydrated skin, in contrast, may feel tight, appear dull, and show more pronounced fine lines and wrinkles.

To check if your skin is dehydrated, try a simple test: gently pinch the skin on your cheeks or hands. If it slowly returns to its original position, your skin is likely dehydrated and in need of hydration.

How to Moisturize Your Skin

When it comes to moisturizing, it’s important to choose products with effective humectants. These ingredients attract and retain water, usually from the surrounding environment, and are found in serums and creams. One of the best humectants is hyaluronic acid, which makes the skin noticeably more hydrated, firm, and radiant.

We especially recommend the face cream with vitamin E, Red Pomegranate ANTI-AGING from Global Fashion. It quickly and effectively smooths wrinkles, prevents the appearance of dark spots, slows down the aging process, tightens pores, and supports the integrity of skin cells. The cream makes the skin firm, elastic, and glowing. Its lightweight texture absorbs easily, deeply moisturizes, and helps restore the moisture balance even in the driest and most dehydrated skin.

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